Strengthening The Mind-Body Connection
This experiential learning program reinforces the mind/body connection and has been reported to be helpful for Fibromyalgia, chronic fatigue syndrome, HIV and other immune disorders, as well as for maintaining wellness. The eleven exercises are Orientation, Advanced Focus 10, Living Body Map, Intro to Access Channel/Let-Go, Restorative Sleep/Deep Sleep, Focus 12 Intro and Free Flow, Journey Through The T-Cells, and Color Breathing. Guidance Manual included.